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October 28, 2014

An unbelievably cheesy, creamy yet low calorie pasta bake that you can easily make ahead of time. Just pop it right in the oven before serving! This dish becomes the ultimate cheat for this time of year!




1 pound medium shrimp, peeled and deveined

2 tablespoo...

October 14, 2014

In my opinion, there’s really nothing better than coming home to a dinner that’s already warm and waiting for you in the crockpot.

Another thing I love about chili recipes is how versatile they can be too.  Not a fan of black beans?  Switch them out for another kind you...

August 8, 2014

Honey Lime Tequila Shrimp Tacos with Avocado, Purple Slaw and Chipotle Cream

Prep time:  30 mins

Cook time:  30 mins

Total time:  1 hour


Serves: 4 to 6 people




~~ For the honey lime tequila shrimp tacos ~~

  • 2 pounds (454 g) raw shrimps, peeled...

August 6, 2014

While you’re firing up the flames on the grill (or grill pan), check out this flavor lineup: honey, garlic, soy sauce, hoisin, and my secret ingredient for adding a touch of tang, balsamic vinegar. This sweet and sour blend does doubly duty in this recipe as both a mar...

August 5, 2014

Jerk chicken is the most well-known Jamaican dish to have been exported from the island. You know what I'm talking about: moist pieces of poultry that are full of soaked-up marinade flavor, with burnished skin and crispy, blackened bits of meat courtesy of the grill th...

May 22, 2014

Whether you are harvesting fiddleheads yourself, or purchasing them at the grocery store, be sure to take advantage of this truly Canadian spring treat.


The bright green colour of the fiddleheads inspired me to whip up this easy and delicious Fiddlehead Crostini appeti...

May 1, 2014

This cool zucchini salad with a Asian twist has a kick with the peppers, it's great for lunch or as a side dish, and is also gluten free!









3 zucchini, julienned

1 carrot, julienned

1 can of chickpeas


for spicy peanut sauce

2 tablespoons of vegetable oil or...

April 20, 2014

The traditional boozy glaze is punched up in this rendition with honey, molasses, and brassy red chiles...






Preheat oven to 350°. Whisk rye whiskey, honey, molasses, red pepper flakes, and black pepper in a medium bowl.


Set ham on a rack in a large roasting pan and...

April 17, 2014

French fries are so February. So whether or not it feels like spring in your city, the asparagus are a-comin’. And that means it’s time to skip the spuds and preheat your oven for Baked Asparagus Fries with Roasted Garlic Aioli.






For the aioli:

  • 1 head...

April 17, 2014

White truffle oil gives this traditional vinaigrette depth. But many so-called truffle oils don’t contain a whisper of a truffle (they’re flavored with chemicals). It’s important to read the label and look for the real deal for the best flavor.








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